6 hours ago
Thursday, 24 November 2011
Fruit smoothie recipes
Smoothies benefit us in a different way than juices, because smoothies contains no just the juice but the whole fruit.
Smoothies contain the fibrous matter of the fruit and as such are a good source for our required dietary intake of fiber. Fibers aid in digestion and thus removing toxins from the body.So what are you waiting for?
Have a glass of smoothie everyday and be healthy every day.
Take a look at these fruit smoothie recipes.
Well done class 5!